Lifestyle changes will bring much change to a person? Following the example of sister you know, and she was just 30 days without drink.

Imgur a Netizen posted on photo sharing communities, said a month ago, she was almost inseparable from the beverage, but suddenly one day and her colleagues bet and see if I can survive 30 days without a drink, and she took a photo without makeup.

Then she really stood up for a month. Of course, don't drink the first time hard, she chose to use black tea and green tea instead. During that time her body was covered with papules, but later recovered on their own. Persist for some time, finally got rid of her body's dependence on drink and started drinking only water. Then she was surprised to find that weight. Finally, she insisted on a month, colleagues won the bet.

Can be seen by comparing the before and after, the girl initially dry skin pale with dark circles, have a lot of pimples. One month after the skin becomes well, puffiness around the eyes and a dark color also disappeared.

It can be seen that good lifestyle can make a person better, and all you need to do is a little stick.

生活方式的改变会给一个人带来多少变化？看了下面这位妹子的例子你就知道了，而她只是坚持30天不喝饮料而已。

图片分享社区Imgur上的一位网友发帖表示，一个月之前，她几乎离不开饮料，但是突然有一天同事和她打赌，看能否撑得住30天不喝饮料，于是她拍了一张素颜照片。

然后，她真的坚持了一个月。当然，不喝饮料的最初一段时间很难熬，她选择用红茶和绿茶代替。这期间她身上还长出了丘疹，但是后来自行痊愈了。坚持一段时间后，她终于摆脱了身体对饮料的依赖，开始只喝水。然后她惊奇地发现体重变轻了。最终，她坚持了一个月，打赌赢了同事。

通过前后对比可以看出，这位姑娘最初的皮肤比较干枯苍白还有黑眼圈，有不少丘疹。一个月后皮肤明显变好，眼睛周围的浮肿和暗色也消失不见了。

可以看出，良好的生活方式可以让一个人变得更好，而你需要做的只是小小的坚持。