Study says video games influence dreams, so players don't fear the nightmare-video game-IT information Study says video games influence dreams, so players do not fear nightmare

Games and dream, which seems somewhat similar, since they are all human experience, "another world" approach. So, if someone told you that a person how much they liked the game would affect his tendency to sleep, do you believe it? Foreign media said that video games can really affect people's dreams. Through a large number of scientific investigation, jieen·jiakenbahe, a psychologist suggested that core players more than the average person to experience lucid dreams, and have less waking from a nightmare.

Following is a summary of the original.

Game worlds and dreams have their similarities

Imagine you are lost in the midst of an abandoned Castle, surrounded by crocodiles inhabit the moat, so you'll have to walk alone long. Just then, a fire-breathing dragon fell from the sky, you roaring more than, intending to kill you. You will wake up, scared and in a cold sweat, or stay in a dream, pull out the fictional sword, courage to lose a war?

If you choose the latter, then you are probably one of the core gamers. At least jieen·jiakenbahe would think so.

Jiakenbahe is a psychologist, she studied the relationship between video games and dreams has over 20 years ' time, can be said to be a pioneer in the field and figureheads. In more than 20 years, her core players (per week playing the game several times, each time the player for more than two hours) does a lot of research and studies for the object, hoping to take this clear relationship between games and dreams, while inferring gamers behavioral tendencies in the real world this group.

"Games between the dream and the main similarity is that in both cases, people are being in a different world than with reality. Although a product of biological activity, is based on Science and technology, but ultimately, the two are interlinked. "The game is similar to dreams, jiakenbahe put forward these ideas.

Easier for gamers to experience lucid dreams

In a recent issue of the journal dreaming, jiakenbahe and her colleagues published this opinion. In fact, as early as 2006, jiakenbahe has presented the idea. In a survey involving 125 people at a time, she found that core gamers lucid dreams a lot more frequently than non-players.

After that, she does a lot of follow-up studies, which found in a lucid dream, players can only control characters to control their behavior. However, as games, first-person perspective and they can freely switch between third-person perspective. "The players have learned how to survive in the world," she said, "so the players will think, ' Hey, I should be dreaming. ' And move freely in the dream. ”

Players can not easily be awakened nightmare

Jiakenbahe research is not confined to lucid dreaming. She also found that the player better than non-players can stand the test of a nightmare. That would give people a frightened cold sweat sat on a terrible dream, players are generally allowed to payoff, continue to sleep. Although jiakenbahe does not explain why this effect in female gamers who are not very obvious, she is of the view that the existing positive significance. "For men, at least, playing games can help them make it through the nightmare, alleviate fears. ”

A psychologist had previously believed that nightmares are the tools used to promote the evolution of mankind. By dreams "prepare" all kinds of horrible conditions, people are calm when faced a similar scenario in real life. Well, since players can more easily through the nightmare of "test", we can say that playing a game that used to have a positive impact on real life.

研究称电子游戏影响梦境，真玩家不惧噩梦 - 电子游戏 - IT资讯
研究称电子游戏影响梦境，真玩家不惧噩梦

游戏与梦境，两者似乎有些相似，因为它们都是人类体验“另一个世界”的途径。那么，如果有人告诉你，一个人对游戏的喜爱程度会影响他做梦时的倾向，你相信吗？国外媒体称，电子游戏的确可以影响人类的梦境。通过大量的科学调查，心理学家杰恩·加肯巴赫提出，核心玩家比普通人更易体验清醒梦，而且较少从噩梦中惊醒。

以下是原文摘要。

游戏世界与梦境有其共通之处

想象一下，你迷失在一座废弃的古堡之中，周围是鳄鱼栖息的护城河，于是你只得形影相吊兀自前行。就在这时，一条喷火的巨龙从天而降，对着你咆哮不止，意欲置你于死地。你是会惊醒过来，吓得一身冷汗，还是留在梦中，拔出虚构的宝剑，勇敢地与其开战？

如果你选择的是后者，那么你大概是一名核心游戏玩家。至少杰恩·加肯巴赫会这么认为。

加肯巴赫是一位心理学家，她研究电子游戏与梦境的关系已经有超过20年的时间，可说是这一领域的先驱及代表人物。在这二十余年间，她以核心玩家(指每周玩数次游戏，每次超过两小时的玩家)为对象做了许多调查和研究，希望能借此理清游戏与梦境间的关系，同时推断游戏玩家这一群体在现实世界中的行为倾向。

“游戏与梦境间主要的相似之处在于，在这两种情况下，人们都是置身在与现实不同的另一个世界之中。虽然一个是生理活动的产物，一个是以科学技术为基础，但在根本上，两者是相通的。”对于游戏与梦境间的相似，加肯巴赫提出了以上见解。

玩家更易体验清醒梦

在最近一期的《梦境》杂志上，加肯巴赫和她的同事一起发表了这一见解。实际上，早在2006年，加肯巴赫就已经提出了这个构想。在一次涉及125人的调查中，她发现，核心玩家做清醒梦的频率比非玩家要高出很多。

在那以后，她又做了许多的后续研究，进而发现在清醒梦中，玩家们只能像控制角色一样控制自己的行为。但是，一如游戏之中，他们可以在第一人称视角和第三人称视角间自由切换。“玩家们早就学会了如何在另外的世界中生存”，她说，“所以玩家会觉得，‘嘿，我这应该是在做梦吧。’然后在梦境里活动自如。”

玩家不易被噩梦惊醒

加肯巴赫的研究成果并不局限于清醒梦。她还发现，玩家比起非玩家更能经得起噩梦的考验。面对那些会让普通人吓得冷汗直流惊坐起的可怕梦境，玩家通常都可以安之若素，继续睡眠。虽然加肯巴赫不能解释为何这一效果在女性玩家身上不甚明显，她还是认为这一发现有其积极意义。“至少对男性而言，多玩游戏可以帮他们撑过噩梦，减轻恐惧。”

过去曾有心理学家认为，噩梦是人类用来促进自身进化的工具。通过在梦境中“预习”各种可怕的状况，人们在现实生活中遭遇类似情景时就可以镇定一些。那么，既然玩家可以更轻松地通过噩梦的“测试”，我们也就可以说玩游戏这一习惯对现实生活也有着积极影响。